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The time has come for a fresh new approach to fitness and health that unites what you want with what you do. How many times have you said "I should exercise" but don't, or "I'll go on a diet tomorrow" but tomorrow never comes?

It's time for Getting to the Bottom of It--a complete guide for women that explores the physiological and psychological aspects of bodyweight management.

In addition to targeting women who struggle with their weight, particularly in the hips, buttocks, and thighs, this book is for ALL women who are fed up with fad dieting and all the distorted body images portrayed in the media.



   CHECK OUT MICHAEL'S BOOKS...
Getting to the Bottom of It
Anyone living in the Boston Area and is interested in Personal Training with Michael, will get his book for NO COST.

That's right, if you purchase a package of 5 sessions or more, you will receive his book
ABSOLUTELY FREE!!!
Matrix Mindpower---The Health Benefits of Mindfulness Meditation Applied to Weight Training
For a detailed description of Michael's book, please open the link below:
Anyone interested in purchasing this ground-breaking book, please contact Michael at 508.292.8117.